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Mental

Physical

&

Spiritual

Nutrition.

Feed your BODY. Feed your MIND. Feed your SOUL.

FEED EACH OTHER.


Brain Food

Based on the National Curriculum in England, here you will find resources for the core subjects (English, Maths, Science and Social Studies).

Note: Social studies is a broad term used to cover History, Geography and Citizenship.


Soul Food

Every wonder what binds us as humans? How we are able to connect to someone who we have never met or even seen before?

The human spirit is a sensitive thing that is often not given enough attention. Here you will find tips and techniques to connect with yourself.


Food Food

‘Hangry’? Food coma? “Mum (or Dad) there’s no food in the kitchen!” Sound familiar?

Here you will find recipes that I have picked up from my travels. Eat good. Feel good. Sleep good.

Not all those who wander are lost.

J. R. R. TOLKIEN

About Us

MEALSS is about making connections, both internally and externally, learning about the world within us by exploring the world around us.

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